The Amla plant, also called Indian Gooseberry, is a special tree from India. It grows small, round fruits that are green. These fruits taste sour and sweet, like a mix of tangy and bitter. They are packed with vitamin C and good things called antioxidants that keep you healthy. Amla helps your body fight sickness and keeps your skin and hair strong. It grows best where it's warm and sunny, in soil that drains water well.

• Looks: It's a tree with small, green fruits.
• Taste: Sour and sweet, a little tangy and bitter.
• Good for Health: Full of vitamin C and antioxidants, helps you stay healthy and keeps your skin and hair strong.
• Growing and Picking: Amla trees like warm, sunny places with soil that lets water pass through easily. You can pick the fruits when they're fully grown, usually in late summer or early fall.